When You Need To Get An Eye Exam

Eye exams are important for many things, and not just when you're having vision trouble. Eye exams are important to monitor your visual health, check for any problems that may be just beginning, and make sure that your current prescriptions — if any — are still appropriate for you. However, if you are experiencing any issues in your eyes, even if minor, it may be time to set up an appointment. 1. You Wear Corrective Eyewear Read More 

3 Ways To Treat Boils Quickly On Your Skin

Boils are some of the most painful blisters or cysts you will ever get. They are deep in your skin and can last for weeks if you do not know how to treat them. If you get a boil, here are 3 things you can do to help them go away without medical attention. Apply Heat One of the first things you should do is apply heat to the boil. Direct heat can sometimes help pull the puss to the surface of the skin, or it can at least soften the boil and lessen the pain. Read More 

Don’t Let Osteoarthritis Keep You Down With These Exercises

Osteoarthritis causes the cartilage at the ends of your bones to wear away at a higher rate than your body can replace it. This can make moving painful as the bone ends rub against each other without the protective cartilage between them. Strengthening the muscles in your joints with the following exercises will slow the cartilage damage and let you move easier. Wall Hugging Stand up with your back against a wall. Read More 

Take Care Of Your Feet: Why Diabetics Need To Pay Special Attention To Foot Care

While proper foot care is important for everyone, people who are diabetic need to pay special attention to their feet. If you are diabetic, your feet can experience diabetic neuropathy, a form of nerve damage. When neuropathy is present, you may not feel cuts, blisters, or rashes that can lead to serious infection if left untreated. Diabetic Neuropathy is a Lifelong Condition Once It Starts Neuropathy is nerve damage that can occur in any area of your body, but diabetic neuropathy is most common in your extremities. Read More 

How To Set Your Elementary-Aged Kids Up For School Success

As a parent you want your child to succeed in school, so you help with homework each night and make sure they are reading every day. Did you also know that there are non-academic things that you can do to help raise a successful student? Here are a few things that can set your elementary-aged kids up for academic success: Make sure your kids visit the doctor for yearly check-ups. Read More