If you have recently injured yourself and found out you broke your wrist, you may be understandably feeling upset and in pain. You might also be wondering what you can expect from the process of treatment and recovery for your injury. You never know how much you use your wrists until one of them is injured, and dealing with a broken wrist can be quite challenging for you as you navigate the world.
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The McKenzie Method is a method of assessment and treatment to address pain of the spine, neck, and extremities. The method was developed by a physiotherapist in New Zealand named Robin McKenzie, whom the technique is named after. Today, many clinicians around the world use the method to diagnose issues of the musculoskeletal system.
What Are the Steps Involved in the McKenzie Method?
The first step involved in the McKenzie method is the initial assessment.
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Depression is a complex issue, and every case is different. Some people respond really well to prescription medications like SSRIs, and others do not. If you have tried standard prescription drugs and therapy for your depression, but you're still feeling pretty blue, there's another option to consider: ketamine.
Ketamine was once predominantly used as a street drug, but recently, researchers are finding that it has benefits for people suffering from depression.
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Having diabetes impacts more than what you can eat; it has a direct impact on various elements of your health, from your feet to your eyes. When you have diabetes, you have to be more vigilant when it comes to taking care of your overall health needs. With diabetes, you have an increased risk for developing a variety of eye diseases as well. Luckily, with the right steps, these risks can be reduced.
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Tremors, numbness, seizures — most people know that these are common signs of a nervous system disorder. However, these are not the only signs of nerve conditions and nerve damage. Some people go months or even years with an undiagnosed nerve or brain condition because they don't realize the symptoms they're experiencing are related to the nervous system. You don't want to be one of those people, so take a look at these often-overlooked signs of nerve conditions and nerve damage.
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